Burnout. Exams. Stress management. Neurodiversity awareness
I am seeing and supporting a lot of exam stress…. Along with an empathetic ear to help recognise and implement their own strategies. I...
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Burnout. Exams. Stress management. Neurodiversity awareness
'I didn’t know it’s because I have ADHD'- Insightful information on how ADHD can present.
Dear Teachers - from students
MaternalMentalHealthAwarenessWeek
Neurodiversity Celebration Week 2021
ADHD - still seen as a myth and an excuse for ‘poor behaviour’?
Useful Contact Numbers and Helplines for Young people (Including Local Shropshire Specific)
Let's make sure we are living and not just searching for life
Boost your brain power - Using Chocolate
Focus on Love and everything that feels goooooood
Using Your strengths instead of focusing on what you find more challenging
Forgiveness. How it can help.
Get away. Get off the grid! Lets go somewhere quiet.
How to be Thankful
Laughter - and it's amazing affect
Outdoor Counselling paused by nature
Happy New Year - Service update for 2021
Affirmation Journals - for confidence and self-esteem
Suicide Prevention Day 10.09.2020
Electronic Sessions! Second Best?? I think Not.... And Here's Why.....