• Jade Taylor - Counsellor

Boost your brain power - Using Chocolate

Boost your brainpower by treating yourself to a couple pieces of dark chocolate every few days. The flavanoids, caffeine, and theobromine in chocolate are thought to work together to improve alertness and mental skills.'

Now I don't need any excuse for this one, so I'm very happy to report on the science supporting eating chocolate... so here's eight excuses, enjoy!

Stay Safe and enjoy this weeks support and suggestion 😉

More information available via my fb page or website.

#enjoythelittlethings #takeamoment #Mentalhealth #foodforthesoul #counselling

1 view0 comments

Recent Posts

See All

Dear Teachers - from students

An amazing video from students, giving advice to teachers on how they process the world ‘Kids with a formal diagnosis, such as autism, Asperger's, ADHD, learning disabilities, Sensory Processing Disor


This week is #MaternalMentalHealthAwarenessWeek: dedicated to talking about mental health problems during and after pregnancy. Together with the NCS, a Mum has published a blog on feelings of rage, an