Jade Taylor - Counsellor
Burnout. Exams. Stress management. Neurodiversity awareness
I am seeing and supporting a lot of exam stress…. Along with an empathetic ear to help recognise and implement their own strategies. I...
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Jade Taylor - Counsellor
- May 24, 2021
- 1 min
'I didn’t know it’s because I have ADHD'- Insightful information on how ADHD can present.
I find that ADHD is misunderstood and how vastly it presents is not really known. From rejection sensitivity, mood regulation,...
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Jade Taylor - Counsellor
- May 9, 2021
- 1 min
Dear Teachers - from students
An amazing video from students, giving advice to teachers on how they process the world ‘Kids with a formal diagnosis, such as autism,...
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Jade Taylor - Counsellor
- May 9, 2021
- 1 min
MaternalMentalHealthAwarenessWeek
This week is #MaternalMentalHealthAwarenessWeek: dedicated to talking about mental health problems during and after pregnancy. Together...
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Jade Taylor - Counsellor
- Mar 20, 2021
- 1 min
Neurodiversity Celebration Week 2021
Did you know that 1 out of 7 people are neurodiverse! But what is neurodiversity? ‘the range of differences in individual brain function...
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Jade Taylor - Counsellor
- Mar 9, 2021
- 1 min
ADHD - still seen as a myth and an excuse for ‘poor behaviour’?
Over the years I have seen mental health diagnosis thrown around and medicated when sometimes they are the symptom of neurodiversity. In...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Useful Contact Numbers and Helplines for Young people (Including Local Shropshire Specific)
pic: example only. Please download the full document Extensive support networks and contact details of organisations around Shropshire...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Let's make sure we are living and not just searching for life
Soul - If you haven't seen it already - I highly recommend it 'At the heart of the film is the message to live every day like it’s your...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Boost your brain power - Using Chocolate
Boost your brainpower by treating yourself to a couple pieces of dark chocolate every few days. The flavanoids, caffeine, and theobromine...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Focus on Love and everything that feels goooooood
Connection. Love. Appreciation. Close and loving relationships are key to a healthy and happy live. Look around.... who are you going to...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Using Your strengths instead of focusing on what you find more challenging
WORK YOUR STRENGTHS: Finding it hard to get the motivation to tackle the things you find hard? First, do something you're good at to...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Forgiveness. How it can help.
Practice forgiveness - Even if it's someone who took your parking space. Or someone who said something that hurt you when you were a...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Get away. Get off the grid! Lets go somewhere quiet.
Where possible and safe, try and get out, away from this worry, somewhere quiet. Leave the phone at home, turn off notifications and 'Go...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
How to be Thankful
GRATITUDE. As we are probably all aware by now, that practicing gratitude can significantly change our view point, our stress levels and...
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Jade Taylor - Counsellor
- Feb 23, 2021
- 1 min
Laughter - and it's amazing affect
Laughter is shown to help reduce anxiety. So watch your favourite comedy, watch some hilarious videos or call a friend and share some...
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Jade Taylor - Counsellor
- Jan 24, 2021
- 1 min
Outdoor Counselling paused by nature
For now my walk is flooded, but my, how beautiful it is. Stay safe out there and we’ll be back out walking soon ❄️ 💧#floods #outdoor...
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Jade Taylor - Counsellor
- Jan 5, 2021
- 1 min
Happy New Year - Service update for 2021
Welcome to 2021 everyone. How is everyone doing with the latest news last night? I am still offering outdoor and online sessions, as well...
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Jade Taylor - Counsellor
- Dec 3, 2020
- 1 min
Affirmation Journals - for confidence and self-esteem
As you know, I recommend using writing and creative methods to help develop confidence and self-esteem. yes, with adults as well as...
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Jade Taylor - Counsellor
- Sep 10, 2020
- 1 min
Suicide Prevention Day 10.09.2020
Today is Suicide Prevention Day. Be aware of the signs. Reach out. Speak out. Find support and be supportive. #suicideprevention...
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Jade Taylor - Counsellor
- Aug 10, 2020
- 2 min
Electronic Sessions! Second Best?? I think Not.... And Here's Why.....
Recently I wrote a Blog for the Centre of Integral Health. If you didn’t catch it? To summarize……. I spoke about how I find that online...
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