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  • Writer's pictureJade Taylor - Counsellor

Focus on Love and everything that feels goooooood

Connection. Love. Appreciation. Close and loving relationships are key to a healthy and happy live. Look around.... who are you going to show that you love them?..... (don't forget your furry companions)

How much would it mean to you to feel loved and appreciated for what you do. Well why not pay that forward.

Write or say 5-10 things you love about that person. Practicing thanks and gratitude has been shown to alter the brain.

What are you waiting for #payitforward #showlove

Stay Safe

For more information available via my fb page or website.

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