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  • Writer's pictureJade Taylor - Counsellor

Forgiveness. How it can help.

Practice forgiveness - Even if it's someone who took your parking space. Or someone who said something that hurt you when you were a child. Where possible try and visualise what they could have been going through, this helps with feeling forgiveness.

It is reported, people who practice forgiveness are more satisfied with their lives

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More information available via my fb page or website.

#forgiveness #satisfied #letgo #mentalhealth #empathy #moveon

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