Jade Taylor - Counsellor
Weighted blankets...... Yes or No
Well within my job I do suggest things I think will help. From sleeping apps and relaxation techniques. Weighted blankets have been in my...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 2 min
Tip 12 💕
As we start to think about returning back to school and ponder whether we have everything and wonder how we are going to get everything...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 1 min
Tip 11 💕
Hobbies. Such a simple suggestion, but do we all have one? and is it healthy for us? As we have been rightfully educated, the leading...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 2 min
Tip 10 💕
Freeing emotions through movement - DANCE Emotions are not merely mental phenomena; they are stored in the body as well. Sitting too much...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 1 min
Tip 9 💕
Primary and Secondary emotions. Did you know, that according to some studies (and how INSIDE OUT beautifully illustrated to us), there...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 1 min
Tip 8 💕
Write down your negative thoughts on a piece of paper. Think about how they influence your life. Then tear them up, shred them, soak...
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Jade Taylor - Counsellor
- Jul 27, 2020
- 1 min
Tip 7 💕
Building self-confidence and a positive mindset Step 1 Using colourful paper, write, type or draw messages or images to inspire and...
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Jade Taylor - Counsellor
- Jul 16, 2020
- 1 min
Some beautiful and thought-provoking quotes. Why not add some that have inspired you 💕
OR Man 💓
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Jade Taylor - Counsellor
- Jul 1, 2020
- 5 min
Tip 6 💕 - Possible Difficult Subject
I have been in two-minds whether to post this, however ultimately we can not hide from what is a current real topic and one that I have...
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Jade Taylor - Counsellor
- Jun 23, 2020
- 2 min
Outdoor Counselling.... Lets go walking. It's too beautiful to pass.
I have been so lucky to be able to go out everyday and check out my walk. It’s amazing how just being out for a short while can affect...
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Jade Taylor - Counsellor
- Jun 3, 2020
- 2 min
Tip 5 💕
As we start to venture back out into the world and worries and anxious feelings may be high. I thought I would share a couple of little...
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Jade Taylor - Counsellor
- May 26, 2020
- 1 min
Stop and Think.....
Let us look at those 'Shoulds'.
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Jade Taylor - Counsellor
- May 26, 2020
- 2 min
Mental Health Week - 18.05.2020
This week is Mental Health Week and the focus is KINDNESS With this in mind, I wanted to suggest a couple of creative and fun activities...
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Jade Taylor - Counsellor
- May 26, 2020
- 3 min
Tip 4 💕 - 01.05.2020
Today it feels natural to talk about what I know, and would recommend, about writing as a form of communication to help you or the family...
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Jade Taylor - Counsellor
- May 26, 2020
- 2 min
Tip 3 💕 22.04.2020
The use of Art 🙂 Oh, the use of creative and artistic methods are invaluable and forever expanding past imagination. I could not...
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Jade Taylor - Counsellor
- May 26, 2020
- 2 min
Tip 2 💕 14.05.2020
More easy and quick ideas, to help you, or your children, during these times. Another technique I think could be useful, is the use of...
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Jade Taylor - Counsellor
- May 26, 2020
- 1 min
Tip 1 💕 06.04.2020
Just a little tip from me to you during this time. To help with anxiety in children. I usually suggest some creative ways to help with...
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Jade Taylor - Counsellor
- Feb 10, 2020
- 1 min
Hello there and welcome
This is where I am going to add any resources and finds that I think are rather special and could be of use to you.... and maybe a little...
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